Log This Food In Prospre
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Log This Food In Prospre
Track macros and generate meals
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Carl Kuhne Kg
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Nutrition Facts
Serving Size
130 g
Amount per serving
Calories
49
% Daily Value *
Total Fat 0g
Saturated Fat 0g
Trans Fat
Cholesterol 0mg
Sodium 660mg
Total Carbohydrate 11g
Dietary Fiber 3g
Total Sugars 4g
Protein 2g
Vitamin D
Calcium 81mg
Iron 0mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: SAUERKRAUT 96% (WHITE CABBAGE, SALT), SUGAR, MODIFIED STARCH, SEASONING, SPICE EXTRACTS, ANTIOXIDANT ASCORBIC ACID.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Classic Sauerkraut contains 1.5g of protein, which is about the same as 0.3 eggs, 0.1 chicken breasts, or 0.1 cups (30g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
This food is fat-free.
