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The Kellogg Company
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Nutrition Facts
Serving Size
1 french toast slice (60g)
Amount per serving
Calories
140
% Daily Value *
Total Fat 2g
Saturated Fat 0.5g
Trans Fat 0g
Cholesterol 40mg
Sodium 220mg
Total Carbohydrate 26g
Dietary Fiber 0g
Total Sugars 7g
Includes 5g Added Sugars
Protein 5g
Vitamin D
Calcium 70mg
Iron 4mg
Potassium 100mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: BREAD (ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 (THIAMIN MONONITRATE), VITAMIN B2 (RIBOFLAVIN), FOLIC ACID], WATER, SUGAR, SOYBEAN OIL, SALT, YELLOW CORN FLOUR, YEAST, WHEAT GLUTEN, ANNATTO AND TURMERIC [COLOR], CALCIUM SULFATE, SOY LECITHIN), EGGS, WATER, NONFAT MILK, SUGAR, CONTAINS 2% OR LESS OF SOYBEAN OIL, VANILLA BEANS, VANILLA EXTRACT. VITAMINS AND MINERALS: VITAMIN A PALMITATE, REDUCED IRON, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B12.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Classic Extra Thick & Fluffy French Toast Slices, Classic contains 8.3g of protein, which is about the same as 1.4 eggs, 0.3 chicken breasts, or 0.6 cups (162g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.