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Elki Corporation
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Nutrition Facts
Serving Size
2 tbsp (30g)
Amount per serving
Calories
90
% Daily Value *
Total Fat 9g
Saturated Fat 1g
Trans Fat 0g
Cholesterol 0mg
Sodium 105mg
Total Carbohydrate 1g
Dietary Fiber 1g
Total Sugars
Protein 1g
Vitamin D
Calcium 40mg
Iron 0mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: SPINACH, CANOLA OIL, CILANTRO, PARMESAN CHEESE (MILK, MILK PROTEIN CONCENTRATE, SALT, ENZYME, CELLULOSE, MAY CONTAIN CALCIUM CHLORIDE), GARLIC, CITRIC ACID, SALT, YEAST EXTRACT, BLACK PEPPER, ASCORBIC ACID.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Cilantro Pesto contains 3.3g of protein, which is about the same as 0.6 eggs, 0.1 chicken breasts, or 0.2 cups (65g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.