Log This Food In Prospre
Track macros and generate meals
Log This Food In Prospre
Track macros and generate meals
Prospre: Meal Planner
Meal plans based on macros, macro tracking, and more
FREE
Taylor Fresh Foods, Inc.
Add to Food Log:
Nutrition Facts
Serving Size
1 pkg (191g)
Amount per serving
Calories
210
% Daily Value *
Total Fat 11g
Saturated Fat 2.5g
Trans Fat 0g
Cholesterol 25mg
Sodium 690mg
Total Carbohydrate 17g
Dietary Fiber 3.1g
Total Sugars 8g
Protein 13g
Vitamin D
Calcium 59mg
Iron 1mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: ROMAINE LETTUCE, BBQ RANCH DRESSING (WATER, CANOLA OIL, LOW FAT BUTTERMILK [SKIM MILK, WHEY, WATER, SKIM MILK SOLIDS, WHEY SOLIDS, CORN STARCH, TAPIOCA STARCH, DISODIUM PHOSPHATE, CARRAGEENAN GUM, LOCUST BEAN GUM, CULTURE], SUGAR, TOMATO PASTE, DISTILLED VINEGAR, MOLASSES, EGG YOLK, SALT, CIDER VINEGAR, MODIFIED CORN STARCH, ONION, NATURAL SMOKE FLAVOR, MUSTARD FLOUR, GREEN ONION, SPICES, DRIED ONION, POTASSIUM SORBATE AND SODIUM BENZOATE [PRESERVATIVES], XANTHAN GUM, DRIED CHIPOTLE PEPPER, CARAMEL COLOR, GUAR GUM, DRIED GARLIC, CALCIUM DISODIUM EDTA [ADDED TO PROTECT QUALITY], DRIED RED PEPPER, PAPRIKA), BROCCOLI STALK, CORN, CHICKEN BREAST WITH RIB MEAT (CHICKEN BREAST WITH RIB MEAT, WATER, LESS THAN 2% SOY PROTEIN CONCENTRATE, SODIUM LACTATE, SALT, MODIFIED FOOD STARCH, CARRAGEENAN, SODIUM PHOSPHATE), RED CABBAGE, BACON BITS (BACON CURED WITH WATER, SALT, SUGAR, SODIUM NITRITE [PRESERVATIVE], MAY CONTAIN SMOKE FLAVORING, DEXTROSE, BROWN SUGAR, SODIUM PHOSPHATES [TO ENHANCE FLAVOR], SODIUM ERYTHORBATE [PRESERVATIVE], SODIUM ASCORBATE [PRESERVATIVE], POTASSIUM CHLORIDE [PRESERVATIVE], FLAVORING), SAVOY CABBAGE, GREEN ONION, CARROT.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Chopped Salad contains 6.8g of protein, which is about the same as 1.1 eggs, 0.3 chicken breasts, or 0.5 cups (132g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
