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Cool Beans Caviar
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Nutrition Facts
Serving Size
2 tbsp (30g)
Amount per serving
Calories
20
% Daily Value *
Total Fat 0g
Saturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
Sodium 100mg
Total Carbohydrate 3g
Dietary Fiber 1g
Total Sugars 1g
Protein 1g
Vitamin D
Calcium 0mg
Iron 0mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: BLACK BEANS, CORN (WATER, SUGAR, SALT, CITRIC ACID), NORTHERN BEANS, TOMATOES, CHIPOTLE PEPPERS IN ABODO SAUCE (CHIPOTLE PEPPERS, TOMATO PUREE. ONION VINEGAR, SUGAR, SALT, CANOLA OIL, PAPRIKA), BELL PEPPER, ONION, SALSA (CRUSHED TOMATOES, WATER, FRESH JALAPENO PEPPERS, FRESH ONIONS, DISTILLED VINEGAR, DEHYDRATED ONIONS, SALT DEHYDRATED GARLIC, NATURAL FLAVORING), RED WINE VINEGAR,, SALT, SPICES, CILANTRO.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Chipotle Dip contains 3.3g of protein, which is about the same as 0.6 eggs, 0.1 chicken breasts, or 0.2 cups (65g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
This food is fat-free.
