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Nutrition Facts
Serving Size
1 cup (254g)
Amount per serving
Calories
130
% Daily Value *
Total Fat 1.5g
Saturated Fat 0.5g
Trans Fat 0g
Cholesterol 10mg
Sodium 790mg
Total Carbohydrate 22g
Dietary Fiber 3g
Total Sugars 3g
Protein 7g
Vitamin D
Calcium 20mg
Iron 1mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: WATER, TOMATOES*, COOKED CHICKEN MEAT*, CORN*, RICE*, GREEN BELL PAPER*, BLACK BEANS*, TOMATO PASTE*, TOASTED CORN FLOUR*, CONTAINS LES THAN 1% OF: SEA SALT, TOMATO PUREE*, CORN STARCH*, CUMIN POWDER*, CANE JUICE*, DRIED RED CHILI PEPPER*, ONION POWDER*, GARLIC POWDER*, SOY PROTEIN CONCENTRATE*, CANOLA OIL*, YEAST EXTRACT, CITRIC ACID, BLACK PEPPER*, SPICE*, CHIPOTLE PEPPER, CALCIUM CHLORIDE, NATURAL FLAVOR, CAYENNE PEPPER POWDER*, RED BELL PEPPER*.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Chicken Tortilla contains 2.8g of protein, which is about the same as 0.5 eggs, 0.1 chicken breasts, or 0.2 cups (54g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.