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4.8
Boulder Brands USA, Inc.
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Nutrition Facts
Serving Size
0.5 bag (283g)
Amount per serving
Calories
300
% Daily Value *
Total Fat 11g
14%
Saturated Fat 4g
20%
Trans Fat 0g
Cholesterol 45mg
15%
Sodium 931mg
40%
Total Carbohydrate 34g
12%
Dietary Fiber 4g
14%
Total Sugars 8g
Protein 16g
Vitamin D
Calcium 59mg
5%
Iron 4mg
20%
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: RICE, GRILLED SEASONED WHITE MEAT CHICKEN (CHICKEN WHITE MEAT, WATER, POTATO STARCH, SEA SALT), TOMATOES (TOMATOES, TOMATO PUREE, SALT, CITRIC ACID), CARROTS, PEAS, ONIONS, CREAM, NONFAT YOGURT (CULTURED NONFAT MILK), WATER, EXTRA VIRGIN OLIVE OIL, JALAPENOS, GARLIC, GINGER PUREE, TOMATO PASTE, SEA SALT, SPICES, CILANTRO, SUGAR.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Chicken Tikka Masala contains 5.7g of protein, which is about the same as 0.9 eggs, 0.2 chicken breasts, or 0.4 cups (110g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
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