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Nutrition Facts
Serving Size
162 g
Amount per serving
Calories
309
% Daily Value *
Total Fat 12g
Saturated Fat 2.5g
Trans Fat 0g
Cholesterol 65mg
Sodium 970mg
Total Carbohydrate 24g
Dietary Fiber 1.9g
Total Sugars 6g
Includes 6g Added Sugars
Protein 24.9g
Vitamin D
Calcium 19mg
Iron 1mg
Potassium 454mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: BONELESS CHICKEN BREAST FILLETS CONTAINING UP TO 21% OF A SOLUTION OF WATER, SEASONING (SPICE, SALT, GARLIC POWDER, SPICE EXTRACTIVE), SEASONING (RICE FLOUR, SALT, DEHYDRATED GARLIC, EXTRACTIVES OF PAPRIKA, SPICE [CELERY SEED], SPICE EXTRACTIVES), MODIFIED FOOD STARCH, YEAST EXTRACT, SODIUM PHOSPHATES. BREADED WITH WHEAT FLOUR, WATER, MODIFIED CORN STARCH, SUGAR, SEA SALT, BUTTERMILK POWDER, YELLOW CORN FLOUR, SALT, BUTTERMILK BLEND (BUTTERMILK, WHEY SOLIDS), RICE FLOUR, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), WHEAT GLUTEN, SOYBEAN OIL (AS A PROCESSING AID), EXTRACTIVES OF PAPRIKA, SPICE, CELLULOSE GUM, NATURAL FLAVOR, LACTIC ACID. PREBROWNED IN VEGETABLE OIL.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Chicken, Spicy Breaded Signature Fillet; Avg. 28/5.7 Oz. contains 15.4g of protein, which is about the same as 2.6 eggs, 0.6 chicken breasts, or 1.1 cups (299g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
High in Cholesterol.