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The Real Good Food Company LLC
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Nutrition Facts
Serving Size
254.99999999999997 g
Amount per serving
Calories
360
% Daily Value *
Total Fat 19g
Saturated Fat 10g
Trans Fat 0g
Cholesterol 115mg
Sodium 821mg
Total Carbohydrate 14g
Dietary Fiber 3.1g
Total Sugars 3g
Includes 0g Added Sugars
Protein 32.1g
Vitamin D
Calcium 451mg
Iron 2mg
Potassium 750mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: MARINARA SAUCE (TOMATOES [VINE-RIPENED FRESH TOMATOES, SALT AND NATURALLY DERIVED CITRIC ACID], WATER, OLIVE OIL, SPICES), RICOTTA FILLING (RICOTTA CHEESE [WHEY, WHOLE MILK, CREAM, VINEGAR], MOZZARELLA CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], WHOLE EGG, SPICES), CHICKEN, PARMESAN CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES) LESS THAN 2% OF WATER, SALT, VEGETABLE AND/OR SUNFLOWER OIL, NATURAL FLAVORS), MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), PARMESAN CHEESE (PASTEURIZED PART SKIM MILK, SALT, CHEESE CULTURES, ENZYMES), SPICES.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Chicken Lasagna Home-Style Marinara Sauce & Creamy Ricotta Cheese, Smothered Between Layers of Chicken & Parmesan Slices Bowl, Chicken Lasagna contains 12.6g of protein, which is about the same as 2.1 eggs, 0.5 chicken breasts, or 0.9 cups (245g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Zero Trans Fat.
High in Cholesterol.