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Ito, Inc.
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Nutrition Facts
Serving Size
4 oz (113.4g)
Amount per serving
Calories
220
% Daily Value *
Total Fat 8g
Saturated Fat 1.5g
Trans Fat 0g
Cholesterol 20mg
Sodium 540mg
Total Carbohydrate 25g
Dietary Fiber 0g
Total Sugars 8g
Includes 6g Added Sugars
Protein 8g
Vitamin D
Calcium 20mg
Iron 1mg
Potassium 0mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: CHICKEN, UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CABBAGE, WATER, GREEN ONION, SOYBEAN OIL, MODIFIED TAPIOCA STARCH, SOY SAUCE (WATER, SOYBEAN, WHEAT, SALT), SESAME OIL, SALT, SUGAR, GINGER, RICE COOKING WINE, PALM SHORTENING, POTATO STARCH, GARLIC, SPICES, CHINESE DRESSING (BLENDED VINEGAR [DISTILLED VINEGAR, RICE VINEGAR, SALT], SUGAR, SOY SAUCE [WATER, SOYBEANS, SALT, WHEAT FLOUR], SESAME OIL, ONION, GINGER), CANOLA OIL.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Chicken Dumpling, Chicken contains 7.1g of protein, which is about the same as 1.2 eggs, 0.3 chicken breasts, or 0.5 cups (137g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.