Log This Food In Prospre
Track macros and generate meals
Log This Food In Prospre
Track macros and generate meals
Prospre: Meal Planner
Meal plans based on macros, macro tracking, and more
FREE
Coborn's
Add to Food Log:
Nutrition Facts
Serving Size
9 oz (255g)
Amount per serving
Calories
469
% Daily Value *
Total Fat 34g
Saturated Fat 6g
Trans Fat 0g
Cholesterol 46mg
Sodium 951mg
Total Carbohydrate 15g
Dietary Fiber 3.1g
Total Sugars 2g
Protein 24g
Vitamin D
Calcium 301mg
Iron 4mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: ROMAINE LETTUCE, GRILLED SEASONED CHICKEN STRIPS WITH RIB MEAT (CHICKEN BREAST WITH RIB MEAT, WATER, CULTURED SUGAR AND VINEGAR, POTATO STARCH, SEA SALT, NATURAL FLAVORINGS), CAESAR DRESSING (OIL BLEND (75% CANOLA, 25% OLIVE OIL), WATER, DIJON MUSTARD (WATER, VINEGAR, MUSTARD SEED, SALT, WHITE WINE, FRUIT PECTIN, CITRIC ACID, TARTARIC ACID SUGAR, SPICE), PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, RENNET), LEMON JUICE, BALSAMIC VINEGAR OF MODENA (WINE VINEGAR, CONCENTRATE GRAPE MUST, COOKED GRAPE MUST, CARAMEL COLOR), GARLIC, WORCESTERSHIRE SAUCE (VINEGAR, MOLASSES, HIGH FRUCTOSE CORN SYRUP, ANCHOVIES, WATER, SALT, GARLIC, TAMARIND CONCENTRATE, CLOVES, NATURAL FLAVORINGS, CHILI PEPPER EXTRACT), PARMESAN FLAVOR (PARMESAN CHEESE (PASTEURIZED MILK, CULTURES, SALT, ENZYMES), WATER, SALT, DISODIUM PHOSPHATE AND SODIUM CITRATE), SEA SALT, LEMON OIL, STABILIZER (GUM ARABIC, XANTHAN GUM, CARRAGEENAN), BLACK PEPPER), GARLIC BUTTER CROUTONS (ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANOLA AND/OR SUNFLOWER OIL, DEHYDRATED GARLIC, SALT, WATER, YEAST, MALTODEXTRIN, MALTED BARLEY FLOUR, NATURAL BUTTER FLAVOR (A MILK INGREDIENT), CITRIC ACID AND/OR TOCOPHEROLS ADDED TO MAINTAIN FRESHNESS), PARMESAN CHEESE (CULTURED COW MILK, ENZYMES, SALT, CELLULOSE (TO PREVENT CAKING), NATAMYCIN (TO PROTECT FLAVOR)).
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Chicken Caesar Salad contains 9.4g of protein, which is about the same as 1.6 eggs, 0.3 chicken breasts, or 0.7 cups (183g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Zero Trans Fat.
