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Log This Food In Prospre
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Nutrition Facts
Serving Size
1 piece (113g)
Amount per serving
Calories
140
% Daily Value *
Total Fat 4.5g
Saturated Fat 1g
Trans Fat 0g
Cholesterol 55mg
Sodium 470mg
Total Carbohydrate 2g
Dietary Fiber 0g
Total Sugars
Protein 23g
Vitamin D
Calcium 60mg
Iron 1mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: CHICKEN BREASTS (CHICKEN, *FLAVORING SOLUTION [WATER, VEGETABLE SEASONING {SALT, ONION, MALTODEXTRIN, GARLIC, SPICES, CARRAGEENAN, YEAST EXTRACT, TORULA YEAST, SPICE EXTRACTIVES}]), BASIL PESTO (FRESH BASIL, EXTRA VIRGIN OLIVE OIL, PARMESAN CHEESE [COW'S MILK, CULTURES, SALT, ENZYMES], WALNUTS, PINE NUTS, FRESH PARSLEY, FRESH GARLIC, LEMON JUICE, SEA SALT).
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Chicken Breasts contains 20.4g of protein, which is about the same as 3.4 eggs, 0.8 chicken breasts, or 1.5 cups (395g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
