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Ben & Jerry's Homemade Inc.
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Nutrition Facts
Serving Size
68 g
Amount per serving
Calories
140
% Daily Value *
Total Fat 4.5g
Saturated Fat 3g
Trans Fat 0g
Cholesterol 35mg
Sodium 25mg
Total Carbohydrate 24g
Dietary Fiber 1g
Total Sugars 17g
Protein 3g
Vitamin D
Calcium 80mg
Iron 1mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: ORGANIC SKIM MILK, WATER, LIQUID SUGAR (SUGAR, WATER), CHERRIES, ORGANIC CREAM, SUGAR, CORN SYRUP SOLIDS, EGG YOLKS, COCOA (PROCESSED WITH ALKALI), COCONUT OIL, CHERRY JUICE CONCENTRATE, COCOA POWDER, FRUIT AND VEGETABLE CONCENTRATES (COLOR), GUAR GUM, NATURAL FLAVOR, LEMON JUICE CONCENTRATE, LOCUST BEAN GUM, CARRAGEENAN, MILK FAT, SOY LECITHIN VANILLA EXTRACT.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Cherry & Chocolate with Cherries & Fudge Flakes Light Ice Cream, Cherry Gracia with a Twist contains 4.4g of protein, which is about the same as 0.7 eggs, 0.2 chicken breasts, or 0.3 cups (86g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.