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La Duena
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Nutrition Facts
Serving Size
1 piece with 3/4 cups sauce (75g) (110g)
Amount per serving
Calories
305
% Daily Value *
Total Fat 25g
Saturated Fat 6g
Trans Fat 0g
Cholesterol 0mg
Sodium 570mg
Total Carbohydrate 11g
Dietary Fiber 1g
Total Sugars 7g
Protein 8g
Vitamin D
Calcium 100mg
Iron 0mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: ROASTED POBLANO PEPPERS, ASADERO CHEESE (PASTEURIZED MILK, ACETIC ACID, SALT, SODIUM CITRATE, CALCIUM CHLORIDE, RENNET), EGG WHITES, VEGETABLE OIL (CANOLA AND PALMOLEIN), WHEAT FLOUR, PAPRIKA (COLOR), SALT; TOMATO SAUCE: TOMATO, WATER, ONION, SALT, GARLIC, SPICES.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Cheese-Stuffed Poblano Peppers with Tomato Sauce contains 7.3g of protein, which is about the same as 1.2 eggs, 0.3 chicken breasts, or 0.5 cups (141g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
