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Delhaize America, Inc.
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Nutrition Facts
Serving Size
5 pieces (83g)
Amount per serving
Calories
200
% Daily Value *
Total Fat 15g
Saturated Fat 8g
Trans Fat 0g
Cholesterol 120mg
Sodium 420mg
Total Carbohydrate 5g
Dietary Fiber 0g
Total Sugars 1g
Protein 12g
Vitamin D
Calcium 150mg
Iron 1mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: HALF & HALF (MILK AND CREAM), WHOLE EGGS, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO [COLORING]), BACON (BACON CURED WITH: WATER, SALT, SUGAR, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE) NITRITE), PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), CORN STARCH, SEA SALT, GARLIC POWDER, ONION POWDER, ZERO TRANS FAT SHORTENING (PALM OIL AND COTTONSEED OIL), CANOLA OIL, SOY OIL, BLACK PEPPER.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Cheddar & Bacon Crustless Quiches contains 14.5g of protein, which is about the same as 2.4 eggs, 0.5 chicken breasts, or 1 cups (281g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Zero Trans Fat.
High in Cholesterol.