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Wild Blue Yonder Foods
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Nutrition Facts
Serving Size
0.25 cup (30g)
Amount per serving
Calories
110
% Daily Value *
Total Fat 2g
Saturated Fat 0g
Trans Fat
Cholesterol 0mg
Sodium 0mg
Total Carbohydrate 20g
Dietary Fiber 3g
Total Sugars 4g
Protein 4g
Vitamin D
Calcium 20mg
Iron 1mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: GF WHOLE GRAIN ROLLED OATS, UNBLEACHED CANE SUGAR, BROWN RICE SYRUP, ORGANIC CRISP BROWN RICE, GF OAT BRAN, FLAXSEED MEAL, VANILLA EXTRACT, NON-GMO CANOLA OIL, SALT.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Chappaqua Crunch, Simply Granola, Vanilla & Flax contains 13.3g of protein, which is about the same as 2.2 eggs, 0.5 chicken breasts, or 1 cups (259g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
