Log This Food In Prospre
Track macros and generate meals
Log This Food In Prospre
Track macros and generate meals
Prospre: Meal Planner
Meal plans based on macros, macro tracking, and more
FREE
Vietnam Food Industries Joint Stock Company
Add to Food Log:
Nutrition Facts
Serving Size
1 bowl (120g)
Amount per serving
Calories
310
% Daily Value *
Total Fat 6g
Saturated Fat 2g
Trans Fat 0g
Cholesterol 2mg
Sodium 1710mg
Total Carbohydrate 56g
Dietary Fiber 0g
Total Sugars 3g
Protein 8g
Vitamin D
Calcium 20mg
Iron 1mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: PORRIDGE (51.2%): RICE SOUP BASE (3.5%): SALT, SUGAR, FLAVOR ENHANCER. MONOSODIUM GLUTAMATE (E621), DISODIUM 5'- GUANYLATE (E627), DISODIUM 5'- INOSINATE (E631), MALTODEXTRIN, SHALLOT, PEPPER. STEWED FISH PACK (42%): BASA FISH, WATER, REFINED PALM OIL, GINGER, SHALLOT, MODIFIED CORN STARCH (E 1422), SUGAR, MONOSODIUM GLUTAMATE (E621), SALT, PEPPER. DRIED VEGETABLE PACK (0.5%): DRIED GREEN ONION, DRIED GINGER. PEPPER PACK (0.3%): BACK PEPPER OIL PACK (2.5%): REFINED PALM OIL, RED SHALLOT, ARTIFICIAL CORIANDER FLAVOR, ANTIOXIDANT: MIXED LOCOPHEROLS CONCENTRATE (E306).
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Chao Ca Fish Instant Porridge contains 6.7g of protein, which is about the same as 1.1 eggs, 0.2 chicken breasts, or 0.5 cups (130g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
