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Cedarlane Natural Foods, Inc.
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Nutrition Facts
Serving Size
8 oz (227g)
Amount per serving
Calories
229
% Daily Value *
Total Fat 8g
Saturated Fat 4g
Trans Fat 0g
Cholesterol 16mg
Sodium 670mg
Total Carbohydrate 16g
Dietary Fiber 0.9g
Total Sugars 6g
Protein 23g
Vitamin D
Calcium 300mg
Iron 0mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: EGG WHITES OMELETTE (EGG WHITES, WATER, LESS THAN 2% OF THE FOLLOWING: CORN STARCH, SKIM MILK, WHOLE MILK, XANTHAN GUM, GARLIC POWDER, ONION POWDER, SALT, ANNATTO EXTRACT, WHITE PEPPER, NUTMEG), MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), MILK (PASTEURIZED MILK, VITAMIN D3), POTATOES, RED ONIONS, GREEN BELL PEPPERS, ZUCCHINI, RED BELL PEPPERS, TOMATOES, WATER, CORN STARCH, CANOLA OIL, SALT, GARLIC POWDER, BLACK PEPPER, OLIVE OIL.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Cedarlane, Garden Vegetable & Mozzarella Egg White Omelette contains 10.1g of protein, which is about the same as 1.7 eggs, 0.4 chicken breasts, or 0.7 cups (197g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
