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Nutrition Facts
Serving Size
300 g
Amount per serving
Calories
489
% Daily Value *
Total Fat 38.1g
Saturated Fat 22g
Trans Fat 0g
Cholesterol 114mg
Sodium 696mg
Total Carbohydrate 7g
Dietary Fiber 3g
Total Sugars 3g
Includes 0g Added Sugars
Protein 28g
Vitamin D
Calcium 699mg
Iron 1mg
Potassium 351mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: CAULIFLOWER, CHICKEN STOCK (WATER, CHICKEN, SALT), CREAM (CREAM, CARRAGEENAN STABILIZER), EMMENTHAL CHEESE (MILK, SALT, CULTURES, RENNET), CHEDDAR CHEESE (MILK, SALT, CALCIUM CHLORIDE, CULTURES, RENNET, COLORED WITH ANNATTO EXTRACT), GRUYERE CHEESE (MILK, SALT, RENNET), BUTTER (MILK), POWDER CHEESE (MILK), VEGETABLE FIBER, GARLIC POWDER, NATURAL FLAVORS.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Cauliflower Mac & Cheese, Cauliflower contains 9.3g of protein, which is about the same as 1.6 eggs, 0.3 chicken breasts, or 0.7 cups (181g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Zero Trans Fat.
High in Cholesterol.