Log This Food In Prospre
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Log This Food In Prospre
Track macros and generate meals
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Nutrition Facts
Serving Size
11.2 oz (317.5g)
Amount per serving
Calories
492
% Daily Value *
Total Fat 18g
23%
Saturated Fat 4.5g
23%
Trans Fat 0g
Cholesterol 95,153mg
31,718%
Sodium 572mg
25%
Total Carbohydrate 40.1g
15%
Dietary Fiber 1.9g
7%
Total Sugars 5g
Protein 38.1g
Vitamin D
Calcium 41mg
3%
Iron 4mg
20%
Potassium 432mg
9%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: SPICY ISLAND RICE [WHITE RICE, WATER, COCONUT MILK (WATER, COCONUT MILK), ORGANIC SWEET ONIONS, GREEN PEAS, GREEN ONIONS, CHICKEN BASE (CHICKEN MEAT WITH NATURAL JUICES, SALT, ORGANIC CANE JUICE SOLIDS, YEAST EXTRACT, CHICKEN FAT, FLAVORING, POTATO FLOUR, SPICE), SALT, SPICES), GRILLED JERK CHICKEN [FRESH ALL NATURAL CHICKEN BREAST, MOLASSES, KOSHER SALT, RICE VINEGAR, ORANGE JUICE, VEGETABLE OIL, SPICES, HABANERO PEPPER SAUCE (HABANERO PEPPERS, CARROTS, ONIONS, VINEGAR, GARLIC, LIME JUICE, SALT)], GRILLED PINEAPPLE, PIMENTO PEPPERS, SPICE.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Caribbean Style Jerk Chicken contains 12g of protein, which is about the same as 2 eggs, 0.4 chicken breasts, or 0.9 cups (233g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
High in Cholesterol.
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