Log This Food In Prospre
Track macros and generate meals
Safeway, Inc.
Add to Food Log:
Nutrition Facts
Serving Size
2 tbsp (28g)
Amount per serving
Calories
60
% Daily Value *
Total Fat 4.5g
Saturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
Sodium 140mg
Total Carbohydrate 4g
Dietary Fiber 1g
Total Sugars 1g
Protein 1g
Vitamin D
Calcium 20mg
Iron 0mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: CHICKPEAS (CHICKPEAS, WATER), ONION, CANOLA OIL, SESAME TAHINI, SEA SALT, GARLIC, CITRIC ACID, TOMATO (TOMATOES, TOMATO JUICE, SUGAR, SALT, DRIED ONION, DRIED CELERY, DRIED BELL PEPPER, CITRIC ACID, CALCIUM CHLORIDE, NATURAL FLAVORS), SPICES, TOMATO POWDER, LEMON JUICE, BALSAMIC VINEGAR, FLAXSEED, POTASSIUM SORBATE & SODIUM BENZOATE (FOR FRESHNESS).
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Caramelized Onion Topped Hummus contains 3.6g of protein, which is about the same as 0.6 eggs, 0.1 chicken breasts, or 0.3 cups (69g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.