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Nutrition Facts
Serving Size
39 g
Amount per serving
Calories
200
% Daily Value *
Total Fat 12g
Saturated Fat 5g
Trans Fat 0g
Cholesterol 0mg
Sodium 45mg
Total Carbohydrate 23g
Dietary Fiber 2g
Total Sugars 17g
Includes 15g Added Sugars
Protein 3g
Vitamin D
Calcium 40mg
Iron 1mg
Potassium 120mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: CANDY CANE ALMONDS CONFECTIONERY COATING (SUGAR, PALM KERNEL OIL, REDUCED MINERAL WHEY, NONFAT MILK, MILK, SOY LECITHIN, SALT, NATURAL FLAVOR, ALMONDS, CONTAINS LESS THAN 2% OF THE FOLLOWING: CRUSHED PEPPERMINT CANDY (SUGAR, CORN SYRUP, PEPPERMINT OIL, RED 40), VEGETABLE OIL (PEANUT, COTTONSEED, SOY BEAN AND/OR SUNFLOWER SEED), GUMACACIA, SUGAR, CONFECTIONER'S GLAZE, NATURAL PEPPERMINT FLAVOR, DARK CHOCOLATE MINT BALLS (SEMISWEET CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, MILK FAT, SOY LECITHIN, ARTIFICIAL FLAVORING), SUGAR, CORN SYRUP, GUM ARABIC, MALTODEXTRIN, INVERTASE, VEGETABLE OIL (COCONUT AND CANOLA OIL), EGG WHITES, CITRIC ACID, PEPPERMINT OIL, CONFECTIONER'S GLAZE, XANTHAN GUM, MILK CHOCOLATE NONPAREILS (MILK CHOCOLATE (SUGAR, COCOA BUTTER, CHOCOLATE LIQUOR, MILK, LACTOSE, SOY LECITHIN, SALT, VANILLA), NONPAREILS (SUGAR, CORNSTARCH, CONFECTIONER'S GLAZE, CARNAUBA WAX. RED 3. RED 40, YELLOW 6. BLUE 27. ROASTED SALTED ALMONDS ALMONDS, VEGETABLE OIL [PEANUT, COTTONSEED, SOYBEAN AND/OR SUNFLOWER SEED], SEA SALT). DARK CHOCOLATE MINT COOKIES (DARK CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, ANHYDROUS MILK FAT, SOY LECITHIN, NATURAL FLAVOR), CHOCOLATE COOKIE PIECES (ENRICHED WHEAT FLOUR {BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, PALM OIL, COCOA {PROCESSED WITH ALKALI), CORN SYRUP, NATURAL AND ARTIFICIAL FLAVORS, BAKING SODA, SALT, SOY LECITHIN, GUM ACACIA, SUGAR, CONFECTIONER'S GLAZE, NATURAL PEPPERMINT FLAVOR), RED COATED PRETZEL BALLS (CONFECTIONERY COATING (SUGAR, PALM KERNEL OIL, REDUCED MINERAL WHEY, NONFAT MILK, MILK, SOY LECITHIN, SALT, VANILLA), PRETZEL BALLS (ENRICHED WHEAT FLOUR WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL [CORN, CANOLA AND OR SOYBEAN), SALT, CORN SYRUP, BAKING SODA. YEAST). CONTAINS 1% OR LESS OF THE FOLLOWING: GUM ACACIA, RED 40 LAKE, SUGAR, CONFECTIONER'S GLAZE, SOY LECITHIN).
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Candy Cane with Peppermint Almonds, Peppermint Candy Bites, Chocolate Nonpareils, Almonds, Cookies & Pretzels Indulgent Snack Mix, Candy Cane contains 7.7g of protein, which is about the same as 1.3 eggs, 0.3 chicken breasts, or 0.5 cups (149g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Contains a lot of added sugar.
Moderate amount of Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
