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Calavo Growers, Inc.
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Nutrition Facts
Serving Size
1 oz (28g)
Amount per serving
Calories
130
% Daily Value *
Total Fat 7g
Saturated Fat 1g
Trans Fat 0g
Cholesterol 0mg
Sodium 220mg
Total Carbohydrate 16g
Dietary Fiber 0g
Total Sugars
Protein 2g
Vitamin D
Calcium 40mg
Iron 1mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: WHOLE WHITE CORN, VEGETABLE OIL AND/OR CANOLA OIL AND/OR SOYBEAN OIL AND/OR SUNFLOWER OIL, GUACAMOLE SEASONING (SALT, CHEDDAR CHEESE [ PASTEURIZED MILK, SALT, CULTURE, ENZYMES], LACTOSE, WHEY, BUTTERMILK, MALTODEXTRIN, ONION POWDER, GARLIC POWDER, SOUR CREAM [ CREAM, NONFAT MILK, CULTURE, ENZYMES], MONOSODIUM GLUTAMATE, CITRIC ACID, SPICE, LACTIC ACID, NATURAL FLAVOR, TOCOPHEROLS, YELLOW 6 LAKE, YELLOW 5 LAKE, TITANIUM DIOXIDE, BLUE 1 LAKE, RED 40, CORN FLOUR), LIME.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Calavo, Tortilla Chips, Guacamole contains 7.1g of protein, which is about the same as 1.2 eggs, 0.3 chicken breasts, or 0.5 cups (139g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.