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Nutrition Facts
Serving Size
4 oz (113g)
Amount per serving
Calories
130
% Daily Value *
Total Fat 3.5g
Saturated Fat 1.5g
Trans Fat 0g
Cholesterol 31mg
Sodium 470mg
Total Carbohydrate 19g
Dietary Fiber 1g
Total Sugars 1g
Protein 5g
Vitamin D
Calcium 20mg
Iron 2mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: WHITE RICE (WATER, LONG GRAIN PARBOILED RICE, IRON PHOSPHATE, NIACIN, THIAMINE MONONITRATE, FOLIC ACID AND CANOLA OIL), WATER, ONIONS, PORK, CELERY, CHICKEN LIVERS, TURKEY GIZZARDS, CHICKEN BASE (CHICKEN MEAT INCLUDING CHICKEN JUICES, SALT, HYDROLYZED SOY AND CORN PROTEIN, SUGAR, FLAVORING, POTATO FLOUR, AUTOLYZED YEAST EXTRACT, CARROT POWDER AND TURMERIC), SALTED BUTTER (PASTEURIZED CREAM, SALT), GREEN BELL PEPPERS, RED BELL PEPPERS, FOOD STARCH MODIFIED, CULTURED DEXTROSE, WORCESTERSHIRE SAUCE (DISTILLED VINEGAR, WATER, MOLASSES, CORN SYRUP, SALT, SUGAR, SPICES, CARAMEL COLOR, ANCHOVIES, NATURAL FLAVORS [SOY], XANTHAM GUM, DEHYDRATED GARLIC POWDER AND TAMARIND EXTRACT), GARLIC POWDER, THYME, SALT, CAYENNE PEPPER, BLACK PEPPER, DISODIUM 5' RIBONUCLEOTIDE (DISODIUM INOSINATE, DISODIUM GUANYLATE), OREGANO AND PAPRIKA.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Cajun Style Dirty Rice contains 4.4g of protein, which is about the same as 0.7 eggs, 0.2 chicken breasts, or 0.3 cups (86g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.