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Nutrition Facts
Serving Size
1 cup (226g)
Amount per serving
Calories
240
% Daily Value *
Total Fat 4g
Saturated Fat 2.5g
Trans Fat 0g
Cholesterol 25mg
Sodium 115mg
Total Carbohydrate 34g
Dietary Fiber 0g
Total Sugars 28g
Protein 17g
Vitamin D 79 IU
Calcium 450mg
Iron 1mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: LOWFAT YOGURT [PASTEURIZED MILK, SKIM MILK, WHEY PROTEIN CONCENTRATE, MILK PROTEIN CONCENTRATE, LIVE ACTIVE YOGURT CULTURES (ACIDOPHILUS, BIFIDUS, L. BULGARICUS AND S. THERMOPHILUS), VITAMINS A,C,D,E], VANILLA BEAN FLAVORING [SUGAR, WATER, NATURAL FLAVORS, MODIFIED CORN STARCH, PECTIN, VANILLA BEAN SEEDS, ANNATTO (COLOR)].
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Cabot, Greek-Style Lowfat Yogurt, Vanilla Bean contains 7.5g of protein, which is about the same as 1.3 eggs, 0.3 chicken breasts, or 0.5 cups (146g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
