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Kettle & Fire
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Nutrition Facts
Serving Size
1 cup (240g)
Amount per serving
Calories
211
% Daily Value *
Total Fat 12g
Saturated Fat 10g
Trans Fat 0g
Cholesterol 10mg
Sodium 439mg
Total Carbohydrate 19g
Dietary Fiber 2.9g
Total Sugars 7g
Includes 6g Added Sugars
Protein 9g
Vitamin D 0 IU
Calcium 38mg
Iron 2mg
Potassium 624mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: ORGANIC BUTTERNUT SQUASH, ORGANIC COCONUT MILK, CHICKEN BONE BROTH (WATER, ORGANIC CHICKEN BONES, ORGANIC CELERY, ORGANIC ONIONS, ORGANIC CARROTS, ORGANIC APPLE CIDER VINEGAR, ORGANIC SPICES), CHICKEN BROTH, CONTAINS LESS THAN 2% OF ORGANIC HONEY, ORGANIC TAPIOCA STARCH, ORGANIC GARLIC POWDER, ORGANIC ONION POWDER, ORGANIC SPICES, ORGANIC GUAR GUM, SEA SALT.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Butternut Squash Soup with Chicken Bone Broth contains 3.8g of protein, which is about the same as 0.6 eggs, 0.1 chicken breasts, or 0.3 cups (73g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
