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Bumble Bee Foods, LLC
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Nutrition Facts
Serving Size
1 pouch (71g)
Amount per serving
Calories
100
% Daily Value *
Total Fat 2g
Saturated Fat 0.5g
Trans Fat 0g
Cholesterol 35mg
Sodium 170mg
Total Carbohydrate 1g
Dietary Fiber 1g
Total Sugars
Protein 16g
Vitamin D
Calcium 20mg
Iron 0mg
Potassium 200mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: WHITE TUNA, WATER, TUNA OIL (TUNA, CANOLA OIL, NATURAL FLAVORS, TOCOPHEROLS, SUNFLOWER OIL, CITRIC ACID), VEGETABLE BROTH, SALT, PYROPHOSPHATE ADDED.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Bumble Bee, Omega 3 Albacore Tuna contains 22.5g of protein, which is about the same as 3.8 eggs, 0.8 chicken breasts, or 1.6 cups (438g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.