Log This Food In Prospre
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Log This Food In Prospre
Track macros and generate meals
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Nutrition Facts
Serving Size
1 pouch (249g)
Amount per serving
Calories
461
% Daily Value *
Total Fat 10g
Saturated Fat 1.5g
Trans Fat 0g
Cholesterol 0mg
Sodium 759mg
Total Carbohydrate 77g
Dietary Fiber 10g
Total Sugars 2g
Protein 15g
Vitamin D
Calcium 77mg
Iron 4mg
Potassium 732mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: WATER, BULGUR (DURUM WHEAT), RED QUINOA, EXTRA VIRGIN OLIVE OIL, SEA SALT.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Bulgur & Quinoa contains 6g of protein, which is about the same as 1 egg, 0.2 chicken breasts, or 0.4 cups (117g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
