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Entertainment Production House Inc.
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Nutrition Facts
Serving Size
1 package (92g)
Amount per serving
Calories
170
% Daily Value *
Total Fat 7g
Saturated Fat 1.5g
Trans Fat 0g
Cholesterol 0mg
Sodium 550mg
Total Carbohydrate 22g
Dietary Fiber 1g
Total Sugars 2g
Protein 5g
Vitamin D
Calcium 9mg
Iron 1mg
Potassium 141mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: BRUSCHETTA (TOMATOES, RED ONION, OLIVE POMACE OIL [100% OLIVE POMACE OIL], SOYBEAN OIL [SOYBEAN OIL WITH CITRIC ACID {PRESERVATIVE}], GARLIC, SALT, RED WINE VINEGAR, LEMON JUICE FROM CONCENTRATE [{WATER, LEMON JUICE CONCENTRATE}, SODIUM BENZOATE AND SODIUM METABISULFITE {PRESERVATIVES}, CITRIC ACID, SUGAR, CALCIUM CHLORIDE, POTASSIUM SORBATE, ASCORBIC ACID, LEMON OIL], BASIL, GROUND OREGANO, BLACK PEPPER), GARLIC TOAST (WHEAT FLOUR, WHOLE WHEAT FLOUR, PALM OIL, OAT FIBER, MALTODEXTRIN, SALT, WHEAT GLUTEN, DEXTROSE, YEAST, GARLIC POWDER, SPICES, ONION POWDER, PAPRIKA, DISTILLED VINEGAR, MALTED BARLEY FLOUR, SUGAR, NATURAL FLAVOR, SOY LECITHIN).
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Bruschetta with Garlic Toast contains 5.4g of protein, which is about the same as 0.9 eggs, 0.2 chicken breasts, or 0.4 cups (105g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.