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Wal-Mart Stores, Inc.
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Nutrition Facts
Serving Size
1 brownie (46g)
Amount per serving
Calories
190
% Daily Value *
Total Fat 8g
Saturated Fat 2.5g
Trans Fat 0g
Cholesterol 10mg
Sodium 120mg
Total Carbohydrate 27g
Dietary Fiber 1g
Total Sugars 19g
Protein 2g
Vitamin D
Calcium 0mg
Iron 1mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: BROWNIE MIX (SUGAR, ENRICHED BLEACHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], BITTERSWEET CHOCOLATE CHIPS [UNSWEETENED CHOCOLATE, SUGAR, COCOA BUTTER, MILK FAT, SOY LECITHIN, VANILLA], COCOA [PROCESSED WITH ALKALI], CANOLA OR SOYBEAN OIL, WHEAT STARCH, SALT, ARTIFICIAL FLAVOR, SODIUM BICARBONATE), WATER, SOYBEAN OIL, SEMI-SWEET CHOCOLATE (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, SOY LECITHIN [AN EMULSIFIER], VANILLA), WHOLE EGGS, CONFECTIONARY CHIPS (SUGAR, PALM KERNEL OIL, WHOLE MILK POWDER, NONFAT DRY MILK, PALM OIL, SOY LECITHIN [AN EMULSIFIER], VANILLA), WHEY PROTEIN CONCENTRATE, HEAVY CREAM, CORN STARCH, DARK BROWN SUGAR, SALTED BUTTER (PASTEURIZED CREAM [MILK], SALT), SUGAR, COCOA (PROCESSED WITH ALKALI), CORN SYRUP, ARTIFICIAL FLAVOR (SUGAR, CARAMEL COLOR), SOY LECITHIN.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Brownies contains 4.4g of protein, which is about the same as 0.7 eggs, 0.2 chicken breasts, or 0.3 cups (85g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
