Log This Food In Prospre
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Log This Food In Prospre
Track macros and generate meals
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Nutrition Facts
Serving Size
1 piece (43g)
Amount per serving
Calories
170
% Daily Value *
Total Fat 7g
Saturated Fat 3g
Trans Fat 0g
Cholesterol 35mg
Sodium 70mg
Total Carbohydrate 24g
Dietary Fiber 1g
Total Sugars 15g
Includes 15g Added Sugars
Protein 2g
Vitamin D 0 IU
Calcium 0mg
Iron 1mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: SUGAR, WHEAT FLOUR, EGGS, BUTTER WITH NATURAL FLAVOR (CREAM, NATURAL FLAVORS), SEMISWEET CHOCOLATE CHIPS (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, SOY LECITHIN, ARTIFICIAL FLAVOR), SOYBEAN OIL, COCOA PROCESSED WITH ALKALI, WATER, BROWN SUGAR (SUGAR, MOLASSES), INVERT SUGAR, NATURAL FLAVOR, SALT, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, BAKING SODA, CORN STARCH, MONOCALCIUM PHOSPHATE), BAKING SODA.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Brookie contains 4.7g of protein, which is about the same as 0.8 eggs, 0.2 chicken breasts, or 0.3 cups (90g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Contains a lot of added sugar.
Moderate amount of Saturated Fat.
Zero Trans Fat.
