Log This Food In Prospre
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Log This Food In Prospre
Track macros and generate meals
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Nutrition Facts
Serving Size
8.5 oz (241g)
Amount per serving
Calories
243
% Daily Value *
Total Fat 14.2g
18%
Saturated Fat 8.1g
40%
Trans Fat 0.5g
Cholesterol 46mg
15%
Sodium 933mg
41%
Total Carbohydrate 17.2g
6%
Dietary Fiber 1.9g
7%
Total Sugars 7.1g
Protein 11.1g
Vitamin D
Calcium 405mg
31%
Iron 1mg
4%
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: WATER, BROCCOLI, MILK, SQUASH PUREE, CHEDDAR CHEESES ([PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (COLOR)], CELLULOSE POWDER [TO PREVENT CAKING]), CARROTS, CONTAINS LESS THAN 2% OF CORNSTARCH, WHEY, CREAM, SKIM MILK, SALT, DRIED BUTTERMILK, SODIUM PHOSPHATE, CULTURED NON-FAT MILK, WHEY PROTEIN CONCENTRATE, MILKFAT, SUGAR, CANOLA OIL, MUSTARD SEED, GARLIC POWDER, ONIONS, CELERY, SPICES, POTATO FLOUR, CALCIUM PHOSPHATE, CARRAGEENAN, CHEESE CULTURE, NATURAL FLAVOR, CELLULOSE GUM, DRIED CARROTS, NISIN PREPARATION (TO PROTECT QUALITY), LACTIC ACID, OLEORESIN PAPRIKA (COLOR), ANNATTO EXTRACT (COLOR), ENZYMES, YEAST EXTRACT.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Broccoli Cheddar Soup contains 4.6g of protein, which is about the same as 0.8 eggs, 0.2 chicken breasts, or 0.3 cups (90g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Contains Trans Fat.
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