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Cargill Meat Solutions Corporation
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Nutrition Facts
Serving Size
213 g
Amount per serving
Calories
271
% Daily Value *
Total Fat 11g
Saturated Fat 3.5g
Trans Fat
Cholesterol 111mg
Sodium 430mg
Total Carbohydrate 1g
Dietary Fiber
Total Sugars
Protein 40.9g
Vitamin D
Calcium 40mg
Iron 1mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: WITH UP TO 12% SOLUTION OF WATER, CONTAINS 2% OR LESS OF SODIUM PHOSPHATES, POTASSIUM ACETATE, POTASSIUM LACTATE AND SALT TO IMPROVE TENDERNESS AND JUICINESS.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Boneless Center Cut Pork Chops Thick Cut contains 19.2g of protein, which is about the same as 3.2 eggs, 0.7 chicken breasts, or 1.4 cups (373g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
High in Cholesterol.