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Nutrition Facts
Serving Size
1.5 oz (43g)
Amount per serving
Calories
150
% Daily Value *
Total Fat 8g
Saturated Fat 1.5g
Trans Fat 0g
Cholesterol 30mg
Sodium 105mg
Total Carbohydrate 18g
Dietary Fiber 0g
Total Sugars 10g
Protein 2g
Vitamin D 0 IU
Calcium 20mg
Iron 0mg
Potassium 22mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: SUGAR, BLEACHED WHEAT FLOUR, WHOLE EGG, SOYBEAN OIL, WATER, BLUEBERRIES, GREEK YOGURT (CULTURED PASTEURIZED NONFAT GRADE A MILK, CONTAINS THE FOLLOWING LIVE CULTURES: LACTOBACILLUS BULGARICUS, STREPTOCOCCUS THERMOPHILUS, LACTOBACILLUS ACIDOPHILUS, BIFIDUS, LACTOBACILLUS CASEI), MODIFIED FOOD STARCH, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE ACIDIC WITH ALUMINUM SULFATE), EMULSIFIERS (MONO AND DIGLYCERIDES, SODIUM STEAROYL LACTYLATE, PROPYLENE GLYCOL MONOSTEARATE), BUTTERMILK SOLIDS, SALT, NATURAL AND ARTIFICIAL FLAVOR, ENRICHED WHEAT FLOUR (UNBLEACHED WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OIL CONTAINS 2% OR LESS OF: MALTODEXTRIN, VITAL WHEAT GLUTEN, DEXTROSE, CORN STARCH, POLYSORBATE 60, CELLULOSE GUM, GUAR GUM, XANTHAN GUM, CALCIUM ACETATE.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Blueberry Yogurt contains 4.7g of protein, which is about the same as 0.8 eggs, 0.2 chicken breasts, or 0.3 cups (90g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
