Log This Food In Prospre
Track macros and generate meals
Olson'S Baking Company, LLC
Add to Food Log:
Nutrition Facts
Serving Size
47 g
Amount per serving
Calories
150
% Daily Value *
Total Fat 7g
Saturated Fat 1.5g
Trans Fat 0g
Cholesterol 10mg
Sodium 300mg
Total Carbohydrate 20g
Dietary Fiber 0g
Total Sugars 1g
Includes 0g Added Sugars
Protein 3g
Vitamin D
Calcium 10mg
Iron 1mg
Potassium 0mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MALTITOL SYRUP, WATER, SOYBEAN OIL, BLUEBERRIES, EGGS, EGG WHITES, FOOD STARCH-MODIFIED, CONTAINS 2% OR LESS OF: WHEAT FLOUR, ENZYMES, EGG YOLK, GUAR GUM, SOY LECITHIN, LEAVENING (SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE, SODIUM ALUMINUM PHOSPHATE), VITAL WHEAT GLUTEN, WHEY PROTEIN CONCENTRATE, SALT, NATURAL AND ARTIFICIAL FLAVORS, SODIUM PROPIONATE (PRESERVATIVE). POTASSIUM SORBATE (PRESERVATIVE), DEFATTED SOY FLOUR, WHEY, ACESULFAME POTASSIUM, MONOAND DIGLYCERIDES, PROPYLENE GLYCOL MONO- AND DIESTERS OF FATTY ACIDS, SODIUM STEAROYL LACTYLATE, XANTHAN GUM, SUCRALOSE, NONFAT DRY MILK.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Blueberry Mini-Muffins, Blueberry contains 6.4g of protein, which is about the same as 1.1 eggs, 0.2 chicken breasts, or 0.5 cups (124g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.