Log This Food In Prospre
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Log This Food In Prospre
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Tops Markets, LLC
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Nutrition Facts
Serving Size
1 cup (227g)
Amount per serving
Calories
211
% Daily Value *
Total Fat 2.5g
Saturated Fat 1.5g
Trans Fat 0g
Cholesterol 9mg
Sodium 159mg
Total Carbohydrate 35g
Dietary Fiber 0g
Total Sugars 34g
Protein 11g
Vitamin D
Calcium 400mg
Iron 0mg
Potassium 499mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: CULTURED PASTEURIZED GRADE A LOWFAT MILK, SUGAR, NONFAT MILK SOLIDS, VANILLA. CONTAINS ACTIVE YOGURT CULTURES WITH L. BULGARICUS, S. THERMOPHILUS, BIFIDUS, L. ACIDOPHILUS, L. CASEI CULTURES.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Blended Lowfat Yogurt contains 4.9g of protein, which is about the same as 0.8 eggs, 0.2 chicken breasts, or 0.3 cups (94g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
