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Blazing Bagels and Bakery, Inc.
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Nutrition Facts
Serving Size
1 bagel (119g)
Amount per serving
Calories
320
% Daily Value *
Total Fat 1g
Saturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
Sodium 461mg
Total Carbohydrate 67g
Dietary Fiber 3g
Total Sugars 10g
Protein 11g
Vitamin D
Calcium 40mg
Iron 4mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: ENRICHED UNBLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, ENRICHED), WATER, RAISINS, BROWN SUGAR, CORN MEAL, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: MALTED BARLEY FLOUR, SEA SALT, YEAST, GROUND CINNAMON, CALCIUM SULFATE, ENZYMES.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Blazing Bagels, 4-Pack Bagels, Cinnamon Raisin contains 9.2g of protein, which is about the same as 1.5 eggs, 0.3 chicken breasts, or 0.7 cups (180g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
