Log This Food In Prospre
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Log This Food In Prospre
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Wegmans Food Markets, Inc.
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Nutrition Facts
Serving Size
28.000000000000004 g
Amount per serving
Calories
180
% Daily Value *
Total Fat 15g
Saturated Fat 1g
Trans Fat 0g
Cholesterol 0mg
Sodium 5mg
Total Carbohydrate 5g
Dietary Fiber 3g
Total Sugars 1g
Includes 0g Added Sugars
Protein 6g
Vitamin D
Calcium 66mg
Iron 1mg
Potassium 185mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: BLANCHED ALMONDS.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Blanched Almond Meal Flour, Blanched Almond contains 21.4g of protein, which is about the same as 3.6 eggs, 0.8 chicken breasts, or 1.5 cups (416g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
