Log This Food In Prospre
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Log This Food In Prospre
Track macros and generate meals
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Fishin' Company
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Nutrition Facts
Serving Size
4 oz (112g)
Amount per serving
Calories
180
% Daily Value *
Total Fat 10g
Saturated Fat 2g
Trans Fat 0g
Cholesterol 50mg
Sodium 250mg
Total Carbohydrate 1.6g
Dietary Fiber 1g
Total Sugars
Protein 23g
Vitamin D
Calcium 90mg
Iron 1mg
Potassium 420mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: ATLANTIC SALMON (COLOR ADDED), SPICES (INCLUDING PAPRIKA), SALT, GRANULATED GARLIC, GRANULATED ONION, VINEGAR POWDER (MALTODEXTRIN, WHITE DISTILLED VINEGAR, MODIFIED FOOD STARCH), NATURAL LEMON FLAVOR (SUCROSE, LEMON OIL).
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Blackened Atlantic Salmon contains 20.5g of protein, which is about the same as 3.4 eggs, 0.8 chicken breasts, or 1.5 cups (399g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
