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Riviana Foods Inc.
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Nutrition Facts
Serving Size
2 oz (57g)
Amount per serving
Calories
190
% Daily Value *
Total Fat 1g
Saturated Fat 0.2g
Trans Fat 0g
Cholesterol 0mg
Sodium 900mg
Total Carbohydrate 37g
Dietary Fiber 5g
Total Sugars
Protein 7g
Vitamin D
Calcium 40mg
Iron 2mg
Potassium 45mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: ENRICHED LONG GRAIN RICE [RICE, NIACIN, IRON (FERRIC ORTHOPHOSPHATE), THIAMIN (THIAMIN MONONITRATE), FOLIC ACID], BLACK BEANS, SEASONING (SALT, NATURAL FLAVORINGS, VINEGAR POWDER, PINTO BEANS, MONOSODIUM GLUTAMATE, MODIFIED CORN STARCH, BACON [CURED WITH WATER, SALT, SUGAR, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE], CORN STARCH, MALTODEXTRIN, PALM OIL, HYDROLYZED SOY PROTEIN, SMOKE FLAVOR, PARTIALLY HYDROGENATED SOYBEAN OIL, BEEF EXTRACT, HYDROLYZED CORN PROTEIN, SESAME SEED OIL, DISODIUM INOSINATE, DISODIUM GUANYLATE, ALPHA TOCOPHEROL [PRESERVATIVE]).
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Black Beans & Rice with Seasonings contains 12.3g of protein, which is about the same as 2 eggs, 0.5 chicken breasts, or 0.9 cups (239g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.