Log This Food In Prospre
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Log This Food In Prospre
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Tabatchnick Fine Foods Inc.
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Nutrition Facts
Serving Size
213 g
Amount per serving
Calories
219
% Daily Value *
Total Fat 2.5g
Saturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
Sodium 420mg
Total Carbohydrate 39g
Dietary Fiber 8.9g
Total Sugars 3g
Protein 13g
Vitamin D
Calcium 60mg
Iron 3mg
Potassium 890mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: FILTERED WELL WATER, ORGANIC BLACK BEANS, ORGANIC TOMATOES (DICED TOMATOES. TOMATO JUICE), ORGANIC ONIONS, ORGANIC GREEN BELL. PEPPERS, ORGANIC TOMATO PASTE, ORGANIC EXPELLER PRESSED CANOLA OIL, ORGANIC MIREPOIX (VEGETABLES (ORGANIC CARROTS, ORGANIC CELERY, ORGANIC ONIONS, ORGANIC EXPELLER PRESSED SOYBEAN OIL), ORGANIC EVAPORATED CANE JUICE, SEA SALT), SALT, ORGANIC RED BELL PEPPERS, ORGANIC ONION POWDER, ORGANIC SPICES, ORGANIC GARLIC POWDER, ORGANIC JALAPENO PEPPERS, ORGANIC CHILI POWDER, AND ORGANIC CILANTRO.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Black Bean Soup, Black Bean contains 6.1g of protein, which is about the same as 1 egg, 0.2 chicken breasts, or 0.4 cups (119g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
