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Log This Food In Prospre
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Goya Foods, Inc.
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Nutrition Facts
Serving Size
0.5 cup (130g)
Amount per serving
Calories
111
% Daily Value *
Total Fat 2g
Saturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
Sodium 480mg
Total Carbohydrate 19g
Dietary Fiber 4.9g
Total Sugars 1g
Protein 6g
Vitamin D 0 IU
Calcium 49mg
Iron 2mg
Potassium 436mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: WATER, BLACK BEANS, SALT, OLIVE OIL, SOYBEAN OIL, GREEN BELL PEPPERS, DEHYDRATED ONION, DEHYDRATED GARLIC, MONOSODIUM GLUTAMATE, SPICES, SUGAR AND VINEGAR.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Black Bean Soup contains 4.6g of protein, which is about the same as 0.8 eggs, 0.2 chicken breasts, or 0.3 cups (90g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
