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The Better Bean Company
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Nutrition Facts
Serving Size
0.75 cup (191g)
Amount per serving
Calories
189
% Daily Value *
Total Fat 4.5g
Saturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
Sodium 430mg
Total Carbohydrate 32g
Dietary Fiber 8g
Total Sugars 3g
Protein 9g
Vitamin D
Calcium 59mg
Iron 4mg
Potassium 760mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: RED BEANS*, BLACK BEANS*, WATER, ONION, TOMATILLO,NON-GMO CORN, SQUASH, ORGANIC POBLAND PEPPER, YAM, OLIVE OIL, APPLE CIDER VINEGAR, LIME JUICE, GARLIC, SEA SLAT, ORGANIC JALAPENO PEPPER, ANCHO PEPPER, CUMIN, OREGANO, CHIPOTLE PEPPER.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Better Bean, Three Sisters Chili, Beans, Corn, Squash & Ancho Pepper contains 4.7g of protein, which is about the same as 0.8 eggs, 0.2 chicken breasts, or 0.3 cups (92g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
