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4.8
Ben & Jerry's Homemade Inc.
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Nutrition Facts
Serving Size
107 g
Amount per serving
Calories
250
% Daily Value *
Total Fat 15g
19%
Saturated Fat 10g
50%
Trans Fat 0.5g
Cholesterol 75mg
25%
Sodium 45mg
2%
Total Carbohydrate 26g
9%
Dietary Fiber 1g
3%
Total Sugars 23g
Protein 4g
Vitamin D
Calcium 100mg
8%
Iron 1mg
4%
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: CREAM, SKIM MILK, LIQUID SUGAR (SUGAR, WATER), WATER, CHERRIES, SUGAR, EGG YOLKS, COCONUT OIL, COCOA (PROCESSED WITH ALKALI), COCOA POWDER, FRUIT AND VEGETABLE CONCENTRATES (COLOR), GUAR GUM, NATURAL FLAVOR, LEMON JUICE CONCENTRATE, CARRAGEENAN, MILK FAT, SOY LECITHIN, VANILLA EXTRACT.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Ben & Jerry's, Ice Cream, Cherry Garcia contains 3.7g of protein, which is about the same as 0.6 eggs, 0.1 chicken breasts, or 0.3 cups (73g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Contains Trans Fat.
High in Cholesterol.
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