Log This Food In Prospre
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Log This Food In Prospre
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Big Y Foods, Inc.
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Nutrition Facts
Serving Size
2 portions (104g)
Amount per serving
Calories
300
% Daily Value *
Total Fat 18g
Saturated Fat 3.5g
Trans Fat 0g
Cholesterol 25mg
Sodium 520mg
Total Carbohydrate 22g
Dietary Fiber 1g
Total Sugars 1g
Protein 12g
Vitamin D
Calcium 40mg
Iron 2mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: HADDOCK, VEGETABLE OIL (CANOLA, COTTONSEED, AND/OR SOYBEAN), ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MODIFIED CORN STARCH, CONTAINS 2% OR LESS OF: WHEAT STARCH, BEER (MALTED BARLEY, CORN SYRUP, HOPS, YEAST), PALM OIL, GUAR GUM, SALT, MALTODEXTRIN, SUGAR, YELLOW CORN FLOUR, SOY PROTEIN, DEXTROSE, LEAVENING (SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE, CALCIUM LACTATE), YEAST, VINEGAR, CITRIC ACID, BARLEY MALT EXTRACT POWDER, NATURAL FLAVORS, SODIUM CASEINATE (FROM MILK WITH SOY LECITHIN) SODIUM TRIPOLYPHOSPHATE (TO RETAIN MOISTURE).
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Beer Battered Haddock Fish Fillets contains 11.5g of protein, which is about the same as 1.9 eggs, 0.4 chicken breasts, or 0.8 cups (224g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
