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Wal-Mart Stores, Inc.
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Nutrition Facts
Serving Size
1 cup (198g)
Amount per serving
Calories
150
% Daily Value *
Total Fat 6g
Saturated Fat 2g
Trans Fat 0g
Cholesterol 20mg
Sodium 721mg
Total Carbohydrate 16g
Dietary Fiber 3g
Total Sugars 2g
Protein 9g
Vitamin D
Calcium 28mg
Iron 1mg
Potassium 410mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: WATER, POTATOES, COOKED SEASONED BEEF AND STARCH PRODUCT (BEEF, WATER, LESS THAN 2% CORNSTARCH, SALT, LEMON JUICE CONCENTRATE, VINEGAR), CARROTS, CELERY, ONION, BEEF BROTH FLAVOR (BEEF BROTH [CONTAINS NATURAL FLAVOR], SALT, HYDROLYZED SOY PROTEIN, CORNSTARCH), CORNSTARCH, BEEF FAT, TOMATO PASTE, SALT, YEAST EXTRACT, WORCESTERSHIRE SAUCE (DISTILLED VINEGAR, MOLASSES, SUGAR, WATER, SALT, ONIONS, ANCHOVIES, GARLIC, CLOVES, TAMARIND EXTRACT, NATURAL FLAVORINGS, CHILI PEPPER EXTRACT), GARLIC POWDER, SUGAR, SPICES.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Beef Pot Roast with Vegetables contains 4.6g of protein, which is about the same as 0.8 eggs, 0.2 chicken breasts, or 0.3 cups (88g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
