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Nutrition Facts
Serving Size
1 cup (245g)
Amount per serving
Calories
140
% Daily Value *
Total Fat 3g
Saturated Fat 1.5g
Trans Fat 0g
Cholesterol 10mg
Sodium 831mg
Total Carbohydrate 17g
Dietary Fiber 2g
Total Sugars 2g
Protein 10g
Vitamin D
Calcium 39mg
Iron 1mg
Potassium 211mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: BEEF STOCK, COOKED BEEF, CARROTS, BARLEY, TOMATO PASTE, DICED TOMATOES, CELERY, PEAS, POTATOES, CORN, MODIFIED FOOD STARCH, CONTAINS LESS THAN 1% OF: BEEF FAT, SALT, WHEAT FLOUR, MALTODEXTRIN, BEEF FLAVOR, SUGAR, ONION POWDER, SPICE EXTRACT, GARLIC POWDER, HYDROLYZED CORN PROTEIN, HYDROLYZED WHEAT GLUTEN, HYDROLYZED SOY PROTEIN, SPICE, CARAMEL COLOR.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Beef Barley Soup, Beef Barley contains 4.1g of protein, which is about the same as 0.7 eggs, 0.2 chicken breasts, or 0.3 cups (79g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.