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Specialty Rice Inc
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Nutrition Facts
Serving Size
0.25 cup (45g)
Amount per serving
Calories
170
% Daily Value *
Total Fat 1g
Saturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
Sodium 0mg
Total Carbohydrate 35g
Dietary Fiber 1g
Total Sugars
Protein 4g
Vitamin D
Calcium 0mg
Iron 1mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: WHITE BASMATI RICE, RED QUINOA, WHITE QUINOA
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Basmati & Quinoa contains 8.9g of protein, which is about the same as 1.5 eggs, 0.3 chicken breasts, or 0.6 cups (173g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
