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Nutrition Facts
Serving Size
60 g
Amount per serving
Calories
230
% Daily Value *
Total Fat 23g
29%
Saturated Fat 4g
20%
Trans Fat 0g
Cholesterol 5mg
2%
Sodium 540mg
23%
Total Carbohydrate 4g
1%
Dietary Fiber 1g
4%
Total Sugars
Protein 3g
Vitamin D 0 IU
0%
Calcium 80mg
6%
Iron 1mg
6%
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: BASIL, SOYBEAN OIL, GARLIC, ROMANO CHEESE MADE FROM COW'S MILK (MILK, CHEESE CULTURES, SALT, ENZYMES), EXTRA VIRGIN OLIVE OIL, SALT, LACTIC ACID, CITRIC ACID, NATURAL FLAVORS, SPICE.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Basil Pesto Sauce & Spread contains 5g of protein, which is about the same as 0.8 eggs, 0.2 chicken breasts, or 0.4 cups (97g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
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