Log This Food In Prospre
Track macros and generate meals
Polish Garden
Add to Food Log:
Nutrition Facts
Serving Size
231.99999999999997 g
Amount per serving
Calories
109
% Daily Value *
Total Fat 3g
Saturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
Sodium 817mg
Total Carbohydrate 18g
Dietary Fiber 2.1g
Total Sugars
Protein 5g
Vitamin D
Calcium 39mg
Iron 1mg
Potassium 239mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: BEETS 25%, SPRING WATER, POTATOES 20%, FRESH WHITE CABBAGE 15%, CARROTS 4%, TOMATO PASTE, ONION, GARLIC, CITRIC ACID-ACIDITY REGULATOR, VEGETABLE OIL, SALT, BAY LEAF, MARJORAM, LOVAGE, PARSLEY, TUMIP, PARSNIP, LEEK.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Barszcz Ukrainski contains 2.2g of protein, which is about the same as 0.4 eggs, 0.1 chicken breasts, or 0.2 cups (42g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.